You don’t have to spend a lot of money, or travel to an exotic location,…
Tag: yoga
Did you know there’s more than one yoga path? So often when we think of…
Today, I’m sharing guidance for how you can create a healing yoga practice using your…
Have you ever had a spiritual awakening experience? A big aha moment that profoundly changed…
In this post, you’ll learn how to unlock your chakra energy in 7 simple, but…
I’ve been practicing yoga for almost 25 years. I’ve been to a lot of classes,…
Wondering if yoga is for you? Find out if what’s holding you back from starting a yoga practice is as big an obstacle as you think.
Waking up early yields big benefits long touted by history’s great thinkers & leaders. But what’s the real magic of this practice? Hint: it’s so much more than extra time.
If you’re wanting to know how to build self-confidence, I’ve got a powerful, yet simple…
Ever have racing or stress-inducing thoughts you just can’t get rid of? Or, find yourself…