In this post, you’ll learn how to unlock your chakra energy in 7 simple, but…
Tag: yoga
I’ve been practicing yoga for almost 25 years. I’ve been to a lot of classes,…
Wondering if yoga is for you? Find out if what’s holding you back from starting a yoga practice is as big an obstacle as you think.
Waking up early yields big benefits long touted by history’s great thinkers & leaders. But what’s the real magic of this practice? Hint: it’s so much more than extra time.
If you’re wanting to know how to build self-confidence, I’ve got a powerful, yet simple…
Ever have racing or stress-inducing thoughts you just can’t get rid of? Or, find yourself…
Access yoga’s ancient wisdom to create dramatic shifts in your internal energy-state. Better mood, more motivation, a focus on self-care, and more.
Om Vibrations is back, this time in the Japanese Tea Gardens. A night of music, yoga, meditation & conscious community.
If you’ve never tried laughter yoga, you’re missing out. It’s the most unusual and the…
This is not your ordinary home yoga article. Learn how to deepen your practice at home by focusing on asana, breath work, and deep meditation.