If you want to feel more grounded – more mentally & emotionally stable, less nervous…
Tag: yoga
People meditate for many different reasons, but one of the most common is a desire…
Have you ever heard or felt the Om Vibration? Either when chanting Om yourself or…
You don’t have to spend a lot of money, or travel to an exotic location,…
Did you know there’s more than one yoga path? So often when we think of…
Today, I’m sharing guidance for how you can create a healing yoga practice using your…
Have you ever had a spiritual awakening experience? A big aha moment that profoundly changed…
In this post, you’ll learn how to unlock your chakra energy in 7 simple, but…
I’ve been practicing yoga for almost 25 years. I’ve been to a lot of classes,…
Wondering if yoga is for you? Find out if what’s holding you back from starting a yoga practice is as big an obstacle as you think.