Today, I’m sharing guidance for how you can create a healing yoga practice using your…
Tag: self growth
The comfort zone is the enemy of success. That’s the common wisdom, right? But what if your resistance is coming from another zone – your authentic zone?
The first in my 6-part series titled “6 Little Things”, this Mindful Eating Practice can transform your relationship not only to food, but to your whole life.
I’m excited to share this post. Partly because I love talking about manifesting dreams and…