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Rose Hahn

cultivating wellness for your body-mind-spirit system

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Tag: self empowerment

Daily Mantra Repetition Cultivates Emotional Stability, Profound Shifts, Wisdom & Insight
  • Mindfulness & Meditation

Daily Mantra Repetition: Mind Cleanse Part 2

  • by Rose Hahn
  • Posted on January 6, 2022January 14, 2023

If you haven’t read my original Mind Cleanse post, you might want to give it…

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There's a difference between the comfort zone and your authentic zone, and it's important to know the difference. Learn to trust your self to make decisions about what's truly right for you.
  • Healthy Lifestyle

The Comfort Zone Vs. Your Authentic Zone

  • by Rose Hahn
  • Posted on May 29, 2020August 30, 2022

The comfort zone is the enemy of success. That’s the common wisdom, right? But what if your resistance is coming from another zone – your authentic zone?

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Learn how to reclaim your personal power using solar plexus chakra energy work.
  • Healthy Lifestyle

Your Solar Plexus Chakra and the Truth About Energy Theft

  • by Rose Hahn
  • Posted on October 23, 2019January 14, 2023

If you’ve ever been abused, shamed, or otherwise made to feel “less than”, you’ve had energy stolen from you. Working with your solar plexus chakra can help you reclaim your personal power.

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