Mindful living is joyful, peaceful, and balanced living. Are you living mindfully? I’m not asking…
Tag: mindfulness practices
Being content doesn’t always come easy. Sometimes it’s our own mind that gets in the way. You can stress less & enjoy the peace of contentment with this mindfulness tip.
The first in my 6-part series titled “6 Little Things”, this Mindful Eating Practice can transform your relationship not only to food, but to your whole life.