The Om Vibration: Om Meditation Benefits. When we chant OM in meditation, we "tune" our energy state to the frequency of healing and harmony. Learn how it works, plus more benefits!

Mindfulness & Meditation

Om Meditation Benefits: The Om Vibration

by Rose Hahn
Posted on October 2, 2020August 30, 2022

Have you ever heard or felt the Om Vibration? Either when chanting Om yourself or…

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A spiritual awakening experience can powerfully transform how we see ourselves and the world. But how do we integrate a peak experience into our daily life?

Mindfulness & Meditation

How To Integrate A Spiritual Awakening Experience

by Rose Hahn
Posted on May 15, 2020August 30, 2022

Have you ever had a spiritual awakening experience? A big aha moment that profoundly changed…

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