If you’ve never tried laughter yoga, you’re missing out. It’s the most unusual and the…
Category: Yoga
Develop and deepen your yoga practice with these informative & inspirational reads. Get insights to help you access the full range of benefits yoga has to offer. And, bring what you gain on the yoga mat into your daily life.
This is not your ordinary home yoga article. Learn how to deepen your practice at home by focusing on asana, breath work, and deep meditation.
Every time I teach this series of restorative yoga postures, I get the same response:…