Should you try meditating with your eyes open? It doesn’t fit the popular image we…
Category: Mindfulness & Meditation
Learn about mindfulness and meditation techniques here. Get inspiration and helpful tips to develop your practice and help you bring the mindful, meditative way more deeply into your everyday life.
What is the Middle Way? And how do we live our life in accordance with…
People meditate for many different reasons, but one of the most common is a desire…
Have you ever heard or felt the Om Vibration? Either when chanting Om yourself or…
You may have noticed the term spiritual bypassing being used more frequently as of late.…
Have you ever had a spiritual awakening experience? A big aha moment that profoundly changed…
Whether online or in-person, disagreements can get heated and ugly pretty quickly. Especially when touchy…
How will social distancing leave its mark on humanity? Could it serve to enhance our…
There’s a lot of fear in the air right now. Are you feeling it? I…
Being content doesn’t always come easy. Sometimes it’s our own mind that gets in the way. You can stress less & enjoy the peace of contentment with this mindfulness tip.