Do you need a mind cleanse? If you’ve been feeling stressed, worried, overwhelmed, depressed, pessimistic,…
Category: Mindfulness & Meditation
Learn about mindfulness and meditation techniques here. Get inspiration and helpful tips to develop your practice and help you bring the mindful, meditative way more deeply into your everyday life.
Mindful living is joyful, peaceful, and balanced living. Are you living mindfully? I’m not asking…
Should you try meditating with your eyes open? It doesn’t fit the popular image we…
What is the Middle Way? And how do we live our life in accordance with…
People meditate for many different reasons, but one of the most common is a desire…
Have you ever heard or felt the Om Vibration? Either when chanting Om yourself or…
You may have noticed the term spiritual bypassing being used more frequently as of late.…
Have you ever had a spiritual awakening experience? A big aha moment that profoundly changed…
Whether online or in-person, disagreements can get heated and ugly pretty quickly. Especially when touchy…
How will social distancing leave its mark on humanity? Could it serve to enhance our…