You don’t have to spend a lot of money, or travel to an exotic location,…
Did you know there’s more than one yoga path? So often when we think of…
You may have noticed the term spiritual bypassing being used more frequently as of late.…
Today, I’m sharing guidance for how you can create a healing yoga practice using your…
The comfort zone is the enemy of success. That’s the common wisdom, right? But what if your resistance is coming from another zone – your authentic zone?
Have you ever had a spiritual awakening experience? A big aha moment that profoundly changed…
Whether online or in-person, disagreements can get heated and ugly pretty quickly. Especially when touchy…
Ever get stress knots in your body? I do! In fact, I just had a…
In this post, you’ll learn how to unlock your chakra energy in 7 simple, but…
If ever there were a time to know how to stay grounded, it’s now. In…